Therapy &
Assessment Services

Giving individuals, couples, and families the opportunity to receive support and to experience growth during challenging times in life.

 

 Our Services

Individual
Therapy

Our therapists work with you to create a safe, caring and comfortable environment that allows you to work through your “stuff” in a way that makes sense for you.

Couples
Therapy

Couples therapy can help you and your partner improve your relationship satisfaction, your communication, your connection, and your parenting styles.

Family
Therapy

Family therapy can teach you skills to deepen family connections, improve communication and boundaries, and to get through stressful times, together.

Psychoeducational Assessments

If your child is struggling with learning or behaviour at school, educational testing can help determine barriers that prevent them from achieving their full potential.

Our Therapists

May your choices reflect your hopes, not your fears.

Nelson Mandela

 Tired of feeling stuck?

Feel like you can’t catch a break?

Weight of the world on your chest?

Withdrawing even when you’re lonely?

Digging down even though it’s not what you want to be doing?

We understand, and we can help.

 
 
 

Our Space

 We’ve designed our space so that it invites you to soften your defences before your session even starts, which we trust will help your therapy process.

 

Our Therapists

 

Confidential video and phone counselling is also available